Denise,
After taking the integral assessment I evaluated the aspects of my life and decided to make changes in my life. I have decided to make an attack plan. I will begin to first set short and long term goals. Then I will make a general attack list for different areas of my life ad begin to attack them one by one. I told my husband we do not have to do everything a one time just as long as we do something every week. I really believe that this is going to work. We have so much we want to do but it seemed lie we were never getting to it. Now we will because we have a strategy. This was a stressor for me. I have just alleviated stress and set in motion intentional behavior.
Denise
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